“Influence: The Psychology of Persuasion” by Robert B. Cialdini, PH.D. is a classic book that explores the psychology of why people say “yes” and how to apply this knowledge to become a more effective persuader. Cialdini identifies six key principles of influence: reciprocity, commitment and consistency, social proof, liking, authority, and
Hormone Optimization Therapy, also known as Hormone Replacement Therapy (HRT) or Bioidentical Hormone Replacement Therapy (BHRT), is a medical treatment
Metformin is a prescription medication used to treat type 2 diabetes. It works by lowering glucose (sugar) levels in the blood,
You wonder how in the world will you be able to muster emotional and mental toughness, to say it simply?
Peptides are short chains of amino acids that play a crucial role in many biological processes. They can act as
Staying younger better and longer is a long enduring clamor for everyone. A fantasy as old as time but a
The longstanding stigma around mental health can make it difficult to ask for help. If you know anyone who has had suicidal
