Stop Doing These 4 Things to Improve Your Life
Sometimes, life gets hard, the realities of the day-to-day grind take their toll, and then you find yourself in a rut. It’s common to feel like you’re not taking proper care of yourself due to a busy lifestyle, a demanding job, or personal responsibilities. When you find yourself in that situation, it’s time to sit and […]
Basic Steps To Contemplation
I’ve heard most people ask how do contemplation be possible. If that mystical experience be a personal, or mystical beatific hallucinations and its imperial findings may sound very superfluous. My main contention would be a personal journey of a soul towards his or her Creator that even Augustine confessed: “Lord, you made us for Yourself […]
How Coffee Can Protect You From Nuclear Radiation
In cases of a nuclear fallout, we can just imagine how’s it going to be. Will a dugout be enough to protect your hide? Or a presidential bunker? Or just an inch thick Vaseline lathered on your skin be more than enough? No one knows of course. We haven’t have one yet. No one has […]
Follow These Sleep Tips to Help You Feel and Look Younger
Life moves pretty fast, and between work, home, and family responsibilities, it’s easy to overlook the importance of a good night’s rest. When you don’t get enough quality sleep, however, you can end up not only feeling exhausted but looking run-down as well. Ever heard the old adage about “beauty rest?” There’s some truth to […]
The Dark Side of Drinking Green Tea
We all know that Green Tea is hailed as one of the most healthful beverages in the world. Some would even revere green tea at mystical level. Green tea is credited for it’s most coveted anti-oxidant contents purported by drinkers and zealots for a feeling of wellness and well-being. Well, as scientific literature has it, […]
Why Fish Fats Do Not Clog Arteries
Fish, though part of the animal kingdom, sharply differs in culinary and dietary significance. You can take a pork, poultry and beef in a cauldron and won’t be able to tell the difference. These gastronomic trio are touted as having high cholesterol levels as compared to fish in general, as fish has little to insignificant […]
The Evolution Of Societies And Your Health
Obviously we did not started with a laptop on the desk and a cup of joe on the side. Things were so different many years ago. What you have now is not even a dream nor an imagination thousand of years ago. If our ancestors could exist for a second in front of us, they […]
Change Your Child’s DNA The Natural Way
When Willie Wilson admonished mamas everywhere to not let their babies grow up to be cowboys, he had no idea how accurate his assessment of a mother’s power really was. Turns out, mom have a lot of control over what their babies become, before and after birth. DNA Altering Dinner For instance, research done at […]
5 Supplement Lifehacks You Must Know
Supplements are the go-to over-the-counter addition to the food we eat. It is often treated as a medication for certain ailments. Though it may cure certain deficiencies such as Vitamin C that cures Scurvy due to the lack of it, supplements are still labeled as “No Approved Therapeutic Claims”, which means it is not officially […]
6 Reasons To Think Twice On High Protein Diet
We are speaking about the “High Protein Diet” and not any other individual approach to the use of protein nor we are sending a bad taste in your mouth regarding protein. Protein is very important! You can skip on other bodily elements such as fat or sugar but not on protein. It is very essential […]
